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Friday, April 19, 2013

Exercise Any One?

Physical exercise is a topic that can bring a lot of guilt to a busy mom.  Why don’t I prioritize my time to include it every day. Probably for the same reason I don’t do tons of other things that’s good for me to do.  I am writing this blog post primarily to help me be accountable to my readers in this area. 

It is like so many other things, if I don’t put it on the calendar, it doesn’t happen.  I feel better when I do it.  I feel more energy.  I want to eat healthier.  There are so many great things that come with regular exercise.  I just don’t do it. 

Alright, I’m feeling conviction so I’m going over to pinterest right now and try some of the workouts I’ve seen there.  How about you?  How do you make exercise work for you?