Help for Caregiver Stress

Being a paren of a child(ren) with learning differences is HARD! It can be really Hard during certain seasons of life. The demands are never ending. Even when things are going well, there is advocating, medical and therapy appointments and dealing with the extra needs of siblings. It is difficult to concentrate much time on keeping a marriage strong. These are just the extra responsibilities in addition to caring for a family and a home. Laundry is still there after therapy appointments.






Stress is a reality for any parent but with a child that has learning differences, it is inevitable. It won't go away on its own. It takes proactive steps to reduce Caregiver Stress. Stress Reduction Must be a Priority!

Here are a few things to remember.

•No one can be super mom or dad forever.
•Your child (and family) need you to be able to go the distance.
•Protect your physical and emotional health.
•Decide what tasks that others can do so you are free to do what only you can do.
•Find respite, tutoring, caregivers and in home help (paid or volunteer) to help with your child.
•Find people to help with other tasks around your home.

We'll discuss specific ways to reduce this stress next week!
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