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Tuesday, June 18, 2013

Life Skills Basics: #3 Dressing Oneself

Dressing Oneself:  Easy or hard to teach?  It depends on the child.  Let’s address some of the issues.  Some of the skills needed are:   fine motor and gross motor skills. That’s the physical part.  What about the social/emotional/cognitive part?  The child must be motivated to do it. There are problem solving and decision making skills he needs to be totally independent in dressing oneself.

First, let’s look at the physical side.  Can my child put a shirt over his head and pull it on?  Can she put on her shoes or boots correctly?  What about maneuvering snaps, button, zippers, hooks and tying strings in bows?  If the answer to any of these questions is no, then you have two things to do.  You must practice the skills and other fine motor and gross motor exercises that will develop these.  In the mean time, it is important to find clothes that the child can put on without much help.   Our family used coats and shoes with velcro closures before mastering zippers and tying shoes independently.  Certain brands of blue jeans had easier closures.  Back in the day, Gap jeans had an easy hook instead of a button or snap.  Also, Wrangler jeans had a snap that was much easier than a button.  I would love comments of what are some good brands for this problem.
 
The second issue is the problem solving side of getting dressed.  Many children with learning differences struggle with making a decision of what to wear.  Questions that a child must answer are varied.  What do I wear?  There are too many options for him.  It may be hard to make a choice.  How does he decide based on the weather outside?  What shoes, coat, and clothes are appropriate for the weather?  What clothes are appropriate for today’s activities and schedule?  For many learning different children, this can be overwhelming.  An adult needs to teach them how to do this.  Start simple.  It’s probably good to keep it simple even as skills develop.  This will lessen the child’s anxiety helping him develop confidence and skill in being able to dress himself without adult help.