If you are like me, you never realize you need a date night with your spouse until you are emotionally a "train wreck." By that time, your husband has to spend the whole evening picking up the pieces of your overwhelmed mom life. That's not much fun for either of you. Make me a deal! When you think you are doing ok, call a babysitter. By the time she can come, you may need a night out. Make sure you get out regularly especially during the summer months of "concentrated family time."
If you can afford it, try to get away with your spouse at least once every two weeks for the rest of the summer. On the other week go somewhere alone or with a friend. This may seem extreme if you aren't in the habit of dating your spouse. It will be good for you, your marriage and your children.
If you can't afford it, give up something else that you spend money on so you can do it. It is so vital that you keep your marriage and your mental health strong during these important years of parenting. Your children will remember their favorite babysitters with great memories. They will also see a mom and dad who put a priority on the marriage relationship. Lastly, they will remember a mom who was happy instead of being crabby. These are three good legacies to leave to your children.